4. Turn the Massager ON by pressing the POWER button [1]. This will begin the shoulder
massage program.
5. To make the massage nodes rotate clockwise, or counter-clockwise press the DIRECTION
[2] button. Pressing the DIRECTION button will always change the direction of the massage
nodes.
6. Change the speed of the massager and press [3] button. There are 3 gears in the speed
adjustment, and the speed changes always change the speed.
7. To activate the HEAT option, press the HEAT button [4]. To deactivate the HEAT option, press
the HEAT button again.
NOTE: The Massager includes a built-in 15 minute timer that activates every time the unit
is turned on. This is the recommended time for massage use. If the unit turns off due to the
automatic timer, and you wish to continue to use the Massager, simply turn the unit ON again.
WHERE TO USE YOUR MASSAGER
Although typically the Massager is to be used on your shoulders, it can also be used in many
other spots on your body that are sore and require relief.