English
Program mode
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Use UP/ DOWN key to select workout program, and
select MODE to confirm.
-
Use UP/ DOWN key to select Program P1 ~ P12
and press MODE to confirm. ( fig. F-02)
-
Use UP/ DOWN key to set TIME.
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Press START/ STOP key to start workout.
Press START/STOP key to pause workout.
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Use RESET to go back to main menu.
User Program
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Use UP/ DOWN key to select workout program, and
select MODE to confirm.
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Use UP/ DOWN key to create user profile.
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Set tension level for first of 20 colums, and confirm
with MODE to set second level, repeat this for all
colums.
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Press and hold MODE button for 2 seconds to
confirm program setting.
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Press START/ STOP key to start workout.
Press START/STOP key to pause workout.
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Use RESET to go back to main menu.
H.R.C. mode.
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Use UP/ DOWN key to select workout program,
choose H.R.C. mode and press mode key to enter
next setting entry for H.R.C. mode program.
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Use UP/ DOWN key to set age.
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Use UP/ DOWN key to select 55%, 75%, 90% or
TAG (Target H.R. _ Default 100)
-
Use UP/ DOWN key to set time, press MODE to
confirm.
-
Press START/ STOP key to start workout
-
Use RESET, to go back to main menu.
Watt Mode.
-
Use UP/ DOWN key to select workout program,
choose WATT and press MODE / ENTER key to
enter next setting entry for WATT mode program.
-
Use UP/ DOWN to set WATT target.
(default: 120Watt)
-
Use UP/ DOWN key to set TIME.
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Press START/ STOP key to start workout.
Use UP/ DOW) to adjust target Watt level.
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Press START/STOP key to pause workout.
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Use RESET to go back to main menu.
Recovery
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The RECOVERY key will only be valid if pulse is
detected.
-
TIME will show „0:60" (seconds) and counts down
to 0.
-
Computer will show F1 to F6 after the countdown
to test heart rate recovery status. User can find the
heart rate recovery level based on the chart below.
-
Press RECOVERY key again to return to the
beginning.
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
Body Fat
-
Press the BODY FAT key to start body fat
measurement.
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During measuring, users have to hold both hands
on the hand grips. LCD display "-" "- -" "- - -" "- - -
-" for 8 seconds until computer finish measuring.
-
LCD will display BMI and FAT %.
Body fat mode error codes
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*E-1
There is no heart rate signal input detected.
-
*E-4
Occurs when FAT% and BMI result is below 5 or
exceeds 50.
Trouble shooting:
-
If there is no signal when you pedal, please check if
the cable is well connected.
NOTE
•
When stop training for 4 minutes, the main
screen will be off.
•
If the computer displays abnormally, please re-
install the transformer and try again.
Bluetooth & APP
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This console can connect with an APP on a smart
device by Bluetooth.
-
Once console is connected to a smart device via
Bluetooth, the console will power off.
NOTE
•
Tunturi only provides the option to connect
your fintess console throughout a blue tooth
connection. Therefore Tunturi cannot be held
resposible for damage, or malfunctioning of
products other than Tunturi products.
Console connects best with:
"Fit Hi Way"
Developed by: Chang yow.
Search in App store (iOS) for : fit hi way
Search in Play store (Android) for : Fit Hi Way
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