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Chicken Breast Strips in Breadcrumbs
Ingredients:
2
1 – 2
approx. ½ cup
approx. ½ cup
½ tsp.
½ tsp.
Preparation:
1. Place the egg white, fl our and breadcrumbs in three separate small bowls.
2. Chop each of the chicken breast fi llets into strips of equal sizes.
3. Season the chicken breast fi llet strips with salt and pepper.
4. Roll the chicken breast fi llet strips in the fl our, then dip them in egg white and roll in
the breadcrumb coating.
5. Set the cooking temperature to approx. 200 °C.
6. Set the timer to approx. 10 minutes.
Cod Fillet with Garlic Herb Crust
Ingredients:
approx. 100 g
1 – 2
1
approx. 1 tbsp.
approx. 1 tsp.
To taste
approx. ½ cup
Preparation:
1. Peel the garlic and squeeze through a garlic press.
2. Mix together the garlic, the rest of the herbs and breadcrumbs in a bowl.
3. Separate off the egg white and pour it into a separate bowl.
4. Dip the cod fi llet in egg white and then coat it in the garlic and herb breadcrumb
coating.
5. Set the cooking temperature to approx. 200 °C.
6. Set the timer to approx. 10 minutes.
7. Turn the cod.
8. Set the timer to another 5 – 8 minutes.
04910_DE-EN-FR-NL_A5_V1.indb 29
04910_DE-EN-FR-NL_A5_V1.indb 29
chicken breast fi llets
egg whites
fl our for breadcrumbs
breadcrumbs
salt
pepper
cod fi llet
egg whites
garlic clove
chopped basil
paprika powder
sea salt, pepper
breadcrumbs
29
EN
07.01.2020 15:07:57
07.01.2020 15:07:57
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