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Home Fitness MANTTIS 2 Handleiding pagina 33

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P5 (rolling)
SPEED CHANGES ONLY
ROLLING (P5)
1
(MPH)
1.5
Level 1
(KPH)
2.4
(MPH)
1.5
Level 2
(KPH)
2.4
(MPH)
1.5
Level 3
(KPH)
2.4
(MPH)
2.0
Level 4
(KPH)
3.2
(MPH)
2.0
Level 5
(KPH)
3.2
(MPH)
2.0
Level 6
(KPH)
3.2
(MPH)
2.5
Level 7
(KPH)
4.0
(MPH)
2.5
Level 8
(KPH)
4.0
(MPH)
2.5
Level 9
(KPH)
4.0
(MPH)
2.5
Level 10
(KPH)
4.0
2
3
4
5
6
7
8
2.0
2.5
3.0
3.5
3.0
3.5
4.0
3.5
3.2
4.0
4.8
5.6
4.8
5.6
6.4
5.6
2.0
2.5
3.0
3.5
4.0
3.5
4.5
4.0
3.2
4.0
4.8
5.6
6.4
5.6
7.2
6.4
2.0
2.5
3.5
4.0
4.5
4.0
5.0
4.5
3.2
4.0
5.6
6.4
7.2
6.4
8.0
7.2
2.5
3.0
4.0
4.5
5.0
4.5
5.5
5.0
4.0
4.8
6.4
7.2
8.0
7.2
8.8
8.0
2.5
3.0
4.0
5.0
5.5
5.0
6.0
5.5
4.0
4.8
6.4
8.0
8.8
8.0
9.6
8.8
2.5
3.0
4.0
5.0
5.5
6.0
6.5
6.0
4.0
4.8
6.4
8.0
8.8
9.6
10.4
9.6
3.0
3.5
4.5
5.5
6.0
6.5
7.0
6.5
4.8
5.6
7.2
8.8
9.6
10.4 11.2 10.4 11.2 10.4 11.2 10.4 11.2 10.4 11.2 10.4 11.2 10.4 11.2 10.4 11.2 10.4 11.2
3.0
3.5
4.5
5.5
6.0
6.5
7.5
7.0
4.8
5.6
7.2
8.8
9.6
10.4 12.0 11.2 12.0 11.2 12.0 11.2 12.0 11.2 12.0 11.2 12.0 11.2 12.0 11.2 12.0 11.2 12.0 10.4
3.0
3.5
4.5
5.5
6.5
7.5
8.0
7.5
4.8
5.6
7.2
8.8
10.4 12.0 12.8 12.0 12.8 12.0 12.8 12.0 12.8 12.0 12.8 12.0 12.8 12.0 12.8 12.0 12.8 12.0 12.8 11.2
3.0
3.5
4.5
5.5
6.5
7.5
8.0
8.5
4.8
5.6
7.2
8.8
10.4 12.0 12.8 13.6 12.8 13.6 12.8 13.6 12.8 13.6 12.8 13.6 12.8 13.6 12.8 13.6 12.8 13.6 12.8 11.2
9
10
11
12
13
14
15
16
4.0
3.5
4.0
3.5
4.0
3.5
4.0
6.4
5.6
6.4
5.6
6.4
5.6
6.4
4.5
4.0
4.5
4.0
4.5
4.0
4.5
7.2
6.4
7.2
6.4
7.2
6.4
7.2
5.0
4.5
5.0
4.5
5.0
4.5
5.0
8.0
7.2
8.0
7.2
8.0
7.2
8.0
5.5
5.0
5.5
5.0
5.5
5.0
5.5
8.8
8.0
8.8
8.0
8.8
8.0
8.8
6.0
5.5
6.0
5.5
6.0
5.5
6.0
9.6
8.8
9.6
8.8
9.6
8.8
9.6
6.5
6.0
6.5
6.0
6.5
6.0
6.5
10.4
9.6
10.4
9.6
10.4
9.6
10.4
7.0
6.5
7.0
6.5
7.0
6.5
7.0
7.5
7.0
7.5
7.0
7.5
7.0
7.5
8.0
7.5
8.0
7.5
8.0
7.5
8.0
8.0
8.5
8.0
8.5
8.0
8.5
8.0
17
18
19
20
21
22
23
3.5
4.0
3.5
4.0
3.5
4.0
3.5
4.0
5.6
6.4
5.6
6.4
5.6
6.4
5.6
6.4
4.0
4.5
4.0
4.5
4.0
4.5
4.0
4.5
6.4
7.2
6.4
7.2
6.4
7.2
6.4
7.2
4.5
5.0
4.5
5.0
4.5
5.0
4.5
5.0
7.2
8.0
7.2
8.0
7.2
8.0
7.2
8.0
5.0
5.5
5.0
5.5
5.0
5.5
5.0
5.5
8.0
8.8
8.0
8.8
8.0
8.8
8.0
8.8
5.5
6.0
5.5
6.0
5.5
6.0
5.5
6.0
8.8
9.6
8.8
9.6
8.8
9.6
8.8
9.6
6.0
6.5
6.0
6.5
6.0
6.5
6.0
6.5
9.6
10.4
9.6
10.4
9.6
10.4
9.6
10.4
6.5
7.0
6.5
7.0
6.5
7.0
6.5
7.0
7.0
7.5
7.0
7.5
7.0
7.5
7.0
7.5
7.5
8.0
7.5
8.0
7.5
8.0
7.5
8.0
8.5
8.0
8.5
8.0
8.5
8.0
8.5
8.0
24
25
26
27
28
29
30
3.5
3.0
3.0
2.5
2.0
1.5
5.6
4.8
4.8
4.0
3.2
2.4
4.0
3.5
3.0
2.5
2.0
1.5
6.4
5.6
4.8
4.0
3.2
2.4
4.5
4.0
3.5
2.5
2.0
1.5
7.2
6.4
5.6
4.0
3.2
2.4
5.0
4.5
4.0
3.0
2.5
2.0
8.0
7.2
6.4
4.8
4.0
3.2
5.5
5.0
4.0
3.0
2.5
2.0
8.8
8.0
6.4
4.8
4.0
3.2
6.0
5.0
4.0
3.0
2.5
2.0
9.6
8.0
6.4
4.8
4.0
3.2
6.0
5.0
4.5
3.5
3.0
2.5
9.6
8.0
7.2
5.6
4.8
4.0
6.5
5.5
4.5
3.5
3.0
2.5
8.8
7.2
5.6
4.8
4.0
7.0
6.0
5.0
3.5
3.0
2.5
9.6
8.0
5.6
4.8
4.0
7.0
6.0
5.0
3.5
3.0
2.5
9.6
8.0
5.6
4.8
4.0

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